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#fridaymood
Will Plank for - Fill In - ⬇️ comments
Grace : Pizza 🍕 👉🏼👈🏼
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#gracestralaguide #plankchallenge #plankpose #yogainspiration #yogachallenge #yogateacher #yogaeverydamnday
日日窩在家中，真的不是辦法😂🙈🙈🙈
決定由昨天開始💪🏻💪🏻每天短短5分鐘做運動，其實這個孕期，所吃的孕婦營養真的好大幫助，肥B不肥媽媽✌🏻✌🏻❤️❤️
精神很好，體力也很好，連續兩天做這個平板動作，也沒有問題，希望產後立即回復好身形吧😆❤️❤️
有幾多個孕媽媽有做運動的？ ？
你們都做什麼運動呢？ ？
#第三胎 #懷孕 #運動 #平板支撑 #plankpose #exercise #malimama #倫敦媽媽 #mali媽媽
Just because I'm soft doesn't mean I'm weak ~ Anna Strala guide, Germany
The truth 🙌🏼 we are strong inside out 💪🏼 we lack nothing @jiawenloo 📷 credit : @katrinathesunflower
#gracestralaguide #plankpose #reflection
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#stralayoga
#organicastudiosmy #bangsar @organicastudios via MINDBODY app
Monday | Tuesday | Thursday 800pm
Saturday 830am Strong (till 8 July)
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#underthelightmalaysia #publikamall @utlyoga_msia
Thursday 1030am Basic
Saturday 1145am 75mins Strong
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Thank you @serene.leong.writes for the sweet tank top💞Perfect timing 🎨
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#stralaeverywhere
#yogaliving #yogalove #yogalife #yogainspirations
#igyoga #instgayoga #yogaofinstagram
#yogaeverywhere #yogaeveryday
#klyoga #yogakl #fitnessstudio #KLlifestyle
#solarismontkiara #solarisdutamaspublika #solarisdutamas #klyogacommunity #fitnesskl #klyogastudio #yogamalaysia
#核心的訓練 #肩肘要相對 #脊椎延伸到頭頂 #保持呼吸
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