關於 carrot challenge ，我們在網路上蒐集到這些相關的討論、資訊與評價

Starting my monday off right with this homemade Chicken Poke Salad Bowl🥗It was so simple to make and delicious with all the greens, proteins, fibers and healthy goodness all in one bowl.

I opt for low carb version with no rice or grains. Clean, nutritious and balanced meal without sacrificing on flavour. Features chicken breast, onsen egg, edamame, cherry tomatoes, broccoli, shredded carrot and nori.

Do you enjoy making your own meals or eating healty at home? Let's join Panasonic Clean Eating Challenge together and sharing your favorite clean eating recipe. You'll stand a chance to win Panasonic kitchen appliances!

It's just a few simple step to join the contest. Upload a photo of your clean eating dish, hashtag #PanasonicCleanEatingChallenge #PanasonicCookingMalaysia and tag @mypanasonic

Contest ends on 31th March, don't miss your chance!

🔊 SOUND ON🔊

😂bloopers at the event of video😂

Tanggachi.....aneeeeee.... Here’s your Day 7 @bodylab.co DIWALI challenge 🙌🏼

Sunday is already Deepavali, so let’s have a veggie cleanse to help clear the body system a little bit ok. You should do this starting tomorrow onwards and have this smoothie at least 3x a week!

If can, use organic veggies ok!

Veggie Smoothie Recipe⬇️

Ingredients
Half cup broccoli 🥦
Half cup kale 🥬
1/4 medium carrot 🥕
1/2 inch ginger
Water (up to u how much)
Ice (optional)

How to:
Just blend all these goodness to the consistency you prefer. You can blend with ice or put it in later.

If you find smoothie is a bit too extreme, go with juicing 1st. But make sure try your best to use more veggies instead of fruits.

And if you are outside, u can always order as per in my video 😂

I will share u how I drink it esok ok lovelies.

🔊 SOUND ON🔊

😂bloopers at the event of video😂

Tanggachi.....aneeeeee.... Here’s your Day 7 @bodylab.co DIWALI challenge 🙌🏼

Sunday is already Deepavali, so let’s have a veggie cleanse to help clear the body system a little bit ok. You should do this starting tomorrow onwards and have this smoothie at least 3x a week!

If can, use organic veggies ok!

Veggie Smoothie Recipe⬇️

Ingredients
Half cup broccoli 🥦
Half cup kale 🥬
1/4 medium carrot 🥕
1/2 inch ginger
Water (up to u how much)
Ice (optional)

How to:
Just blend all these goodness to the consistency you prefer. You can blend with ice or put it in later.

If you find smoothie is a bit too extreme, go with juicing 1st. But make sure try your best to use more veggies instead of fruits.

And if you are outside, u can always order as per in my video 😂

I will share u how I drink it esok ok lovelies.

Since I am also a local Malaysian brand. I like to support local products from the local farmers, stores and brands. Today I have Ayam Kampung (village free range chicken) from Ah Lau @Ahlaufking the famous violinist @dennisviolin .. Very healthy looking chicken. Not much fat and affordable, NICE!

So I thought of sharing this recipe with you all. My Poh Poh used to make us stuffed mackerel fish, stuffed chicken and stuffed veggie, which I plan to show soon in the next IGTVs.

You need to prepare this a day ahead. Debone the chicken from the bottom up (by still keeping the whole chicken in shape, don't cut the body), marinate it overnight before you stuff the fillings the next day.

Ingredients :
. one whole chicken

MARINATION-
. 4 Cloves garlic
. lemon juice
. small piece galangal
. 3 tsp soya sauce
. black pepper
. ginger juice

- Grind them to a smooth paste -

FOR THE STUFFING-
. 1kg of minced chicken, it is also depending on the size of your chicken
. Cut spring onions
. Chop 1 big red onion
. Shredded carrot
. Green peas
. 2 cloves chopped garlic
. Sesame Oil
. Salt
. Black Pepper
. Pounded curry leaves
. Chopped coriander

-Mix them all up and leave overnight or at least few hours before using-

FOR ROASTING- You will need some oil or butter , baking paper, black pepper and Thyme.

FOR GARNISHING - use any type of vegetable, or fruits like berries and pineapple or orange.

You may also prepare a sauce of your choice to serve. I like to eat them with my own Mel's Kidnap Me Hot Sauce (you want to know how I make it?)

Alright, have a good cooking time!

#Melindalooi #Melindalooirtw #Melcooks #laiyeekitchen #SupportLocal #Buylocal #EatLocal #WearLocal #BeALocal #MelCares #IdoCare #WeAreAllINThisTogether #WeMustHelpEachOther #JustHelpingHands  #TogetherWeWillBeatThis

This is not a sponsor video,  I do care and want to support local products.  Me as a local brand finds it difficult too. But I want to be hopeful and think positive. I love to help local small businesses and brands to promote their products. So do whatsapp Ray at 0122940298 and we will try to use whatever may come. Bring on the challenge! Let's help each other in this difficult time.

いろいろな野菜をフライにして、フライド大根やフライド人参などを作りました。
他にもフライド蓮根、フライドさつまいも、フライドスナップエンドウ、フライドエリンギ
などを作りました。お料理して楽しかったです。

チャンネル登録お願いします。
Please subscribe

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For this video, we headed down to Kwee Zeen at Sofitel Sentosa to DESTROY a Massive Royal Indian Food Platter! Kwee Zeen offers a host of Pan-Asian cuisine with a touch of Western and an emphasis on French-style hospitality and décor. Kwee Zeen has a Taste of Singapore promotion where they take you through different types of cuisine depending on the day of the week. On Saturday nights, they offer a special Indian platter called the Royal Maharaja Feast that comfortably feeds 4. There is a GIVEAWAY, details below.

Served on a ginormous banana leaf, the staff plated a ridiculous variety of different Northern Indian food, including naans, tandoori meats, salads and gulab jamun. The presentation from the chef was something to behold. The selection of dishes was also exceptional, very well balanced in terms of meat to carbs to vegetables.

The standout foods would be the tandoori lamb chops, which was well-seasoned and tender, the cauliflower, which was slightly charred on the outside while moist inside after being roasted whole and the pomegranate and potato salad, which was cooling and refreshing, working well to counteract any residual heat. The chutneys served were also a step above most chutneys I have tried. On top of that, I really enjoyed the 2 desserts served, especially the carrot halwa which was unique to me and not overpoweringly sweet.

Due to the balance of food and the overall deliciousness, this almost did not feel like a challenge. I felt pretty decent afterwards which is particular rare to occur. True to its name, you and your family can eat like Kings if you order this platter at Kwee Zeen. It would be well worth your money at $192++ for 4. Do check out Kwee Zeen for this magical feast!

GIVEAWAY
We are giving away a 2D1N staycation at Sofitel Sentosa! To apply, comment on my IG post for this video, tagging who you would like to bring on this staycation. I will be picking one lucky winner.

Visit Kwee Zeen at:
Sofitel Singapore Sentosa Resort & Spa
2 Bukit Manis Rd
099891

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