After 7 months of opening Grain Of Salt, a wellness concept store, we’ve finally established our weekly GOS Run Club! Our mission is simply to get movin’ 🏃🏽♀️🏃🏻🏃🏾♂️💦
Though Grain of Salt’s main mission is to provide good food and nutrition via serving healthy food and drinks at our ground floor cafe, and personalised nutrition on the first floor Dietetic Clinic, health also encompasses other pillars such as physical activity, mental health, as well as social + spiritual aspects. We aim to hit on these building blocks of wellness because, ultimately, health is a holistic concept.
With the biggest help from coach @chow_chi_ngan and strategist @turnkee.co we finally formed a fun, energetic and sweat-loving group, roaming along the promenade every Saturday morning. Thank you all those who join us routinely without fail, through rain and sunshine! Let’s keep motivating one another and keep the good vibes alive⚡️💫
We also collaborated with HK’s first social running group @harbourrunners for an evening run last Wednesday. So grateful for the turn up and energy. We also served our post-run recovery smoothie for the first time which was very well-received🍫🥤!
Remember, motivation gets you going, but discipline keeps you growing. Coach Alison and I will be outside GOS every Saturday 8am (unless there’s black rainstorm or T8 😂). See ya 👋🏾
hit the floor 在 [中文歌詞] Hit the floor Vocal:大野智- 看板Arashi - 批踢踢實業坊 的時間交通和停車住宿
Hit the floor Vocal:大野智
C'mon baby, another world 走吧 和妳的Another world
是的妳就是 今晚的Secret Lady
C'mon baby, another world 走吧 和妳一起
泡沫即將消失的玻璃杯 快收起來吧 到我這裡來
令人心癢的 香氛在跳舞
妖艷的視線 除了妳別無他人
在被別人發現之前 為愛心焦的我 大膽護送妳
乘著光逃離吧 連船也能載浮的高樓大廈
歡迎來到 夢的彼端 無名的Stranger
Baby 讓妳看看未知的世界
妳一定會喜歡 Another world
所有會讓妳悲傷的事 我會隱藏起它們甚至一億年
Baby 那裸裎的背 我不會讓任何人觸碰
別去在意窗外 那會是拆散我倆的陷阱
就這樣Never let you go
玩累了嗎？ 在舒適的微酣中 輕輕搖擺
無法清除的故事 現在就忘了吧
只帶著光離開 打開淚之簾
妳瞧 夢的彼端 是永不厭倦的Paradise
Baby 就算魔法解除
也讓我們繼續跳舞吧 Hit the floor
不需要謊言 只要盡情的用那滿溢的 甜言蜜語包圍妳
Baby 我的雙眼只凝視雀躍的妳 不會任何人打擾
當午夜零時的 報時響起 就帶妳到下一個世界去
不安的預感 有什麼在蠢動Masquerade
Baby 別離開我 我只想守護妳
Baby 讓妳看看未知的世界
妳一定會喜歡 Another world
所有會讓妳悲傷的事 我會隱藏它們甚至一億年
Baby 那裸裎的背 我不會讓任何人觸碰
別去在意窗外 那會是拆散我倆的陷阱
就這樣Never let you go
C'mon baby, another world 走吧 和妳的Another world
是的妳就是 今晚的Secret Lady
C'mon baby, another world 走吧 和妳一起
C'mon baby, another world
※ 文章網址: https://www.ptt.cc/bbs/Arashi/M.1424899525.A.9EE.html
※ 編輯: veluriya (111.235.236.82), 02/27/2015 17:24:28
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